Hi, I'm Marifer
I'm here to help you thrive in your new country.
Medical Doctor | Harvard Trained Lifestyle and Wellness Coach
Transformation and Wellness Coach for Immigrants
Feeling lost in your new chapter abroad?
Download FOR FREE YOUR IDENTITY MAPPING WORKSHEET
Marifer Vega
Who Am I Now? Identity Mapping Worksheet
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You are not alone.
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We can grow, heal, and thrive together.
All while caring for your mind, body, and soul with a Lifestyle Medicine approach.
The Nepantla Method™
A Journey Through the In-Between
The NEPANTLA Method™ is a six-week guided methodology created by Marifer Vega to support people in the sacred space between what was and what is becoming.
Rooted in Mexican ancestral wisdom, logotherapy, lifestyle medicine, and creative healing practices.
The NEPANTLA Method™ invites you to honor the messy, beautiful, transformative space of transition.
In Nahuatl, the ancestral language of the Aztecs, Nepantla means:
It is the space immigrants inhabit between cultures, the moment you leave a version of yourself behind, and the fragile, fertile ground of becoming. It is not a place of clarity—but of power.
With The NEPANTLA Method™, we don't rush to "fix"—we pause, listen, feel, and rebirth with intention.
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Drawing from a rich reservoir of professional expertise and personal experiences, Marifer developed this approach during her transformative journey from a Medical Doctor in Mexico to a pioneering Transformation and Wellness Coach in the United States.